The history of the Awakened Mind brain wave pattern and how it was discovered.
What is neurofeedback and why it is important?
Why is the Awakened Mind the gateway to flow and peak experience?
How to quickly and easily develop heart coherence.
How to achieve deep relaxation with guided imagery.
What are the most effective techniques for happiness?
Test your neurotransmitter balance and what to do about it.
What are the 7 categories of meditation and how does the Awakened Mind training develop them?
How do the 5 brain wave frequencies shape attention and what are they?
Learn Emotional Freedom Techniques and why they are important?
How to quite that inner Woody Allen
How to easily go deep into an Alpha Theta state for self healing
What is Theta Crossover and the 26 different non-ordinary states of consciousness
how to use self-compassion, gratitude, and radical forgiveness to heal past wounds
The Swift technique to help rapidly heal past trauma
Discover your personal Alpha brain wave style and how to enter an Alpha state at will
How to use you personal brain wave frequency stacking order to build your personal meditation style
What Shamanic journeying actually is, and find your personal power animal
Learn how the ancient technique of “Awareness of Awareness” transcends all meditational techniques, and is the only technique you need to awakenen.
How to access Delta brain waves and why they are important for healing
The easiest why to develop your energy body or “Chi”
How to awaken Kundalini
Taoist Inner Smile
Putting it all together
Advanced Alpha/Theta Meditation
Donna Bach, ND, is a Traditional Naturopathic Practitioner who comes from a family tradition of five generations... Read More
Gary Groesbeck, BA, is a certified fellow by the Biofeedback Certification International Association, the most highly respected biofeedback certification organization in the... Read More
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